Therapeutic services


 

Free initial meeting

An initial online meeting will give you a chance to meet with me and will give us both a chance to see how we might work together - and what might be most helpful for you. This will enable you to have more information so you can make a decision about how to go forwards. There is no charge for this initial online meeting. Please get in touch if you’d like to arrange this.

 

Individual therapy

Individual therapy may be open-ended and long-term. Or it may be shorter-term. We can talk together about what might best meet your needs.

Each session lasts 50 minutes and we meet at the same time and day each week.

Individual therapy can be in-person or online.

Fees for individual sessions are £60/session, although a reduced fee can be agreed.

 

Group therapy

Research finds that group therapy is as effective as individual therapy.

The group meets on Wednesday evenings from 7.30-9pm in central Salisbury.

Group therapy is less expensive than individual therapy. Fees are £130/month.

The group has a maximum of eight members, but often has fewer members than this as well.

The group is confidential and care is taken to ensure that group members don’t know each other, outside the group.

If you are interested in joining the group, please get in touch to arrange an initial appointment.

It may require a few individual sessions for us to think together about whether a group could be helpful for you.